oht-logo-new

Reiki and Energy Healing

Reiki and Energy Healing

Reiki is a laying on hands technique where life force energy flows through me into you. Everyone's experience is different. Some people feel something such as warmth, sense of wellbeing, unblocking etc while others do not feel anything or feel something later. It works wether or not you are feeling anything.

Reiki is simple, natural and safe and you don’t have to do anything, just lie down on a table. Most people fine it fvery relaxing, some even fall asleep. The unlimited supply of “life force energy” is often experienced as improving health and enhancing quality of life. Its use is not dependent on one’s intellectual capacity or spiritual development and therefore is available to everyone. While Reiki is spiritual in nature, it is not a religion and has no dogma, and there is nothing you must believe in order to benefit.

Energy Healing

Energy healing is a holistic practice that activates the body’s subtle energy systems to remove blocks and allow better flow and wellbeing. It stimulates the body’s inherent ability to heal itself  and can help people feel aligned,  centred and grounded.

Particularly useful if you are feeling, stressed, anxious or depleted physically and emotionally. It is helpful if you are also doing other modalities such as counselling, homeopathy, massage, acupuncture or emotional release.  It can help integrate big events, crisis, post-surgery support or life changes.

You like on a table and we work together for instance I move my hand over your body to see where I can feel or sense blocks or areas needing more energy or attention and you let me know if you know or feel anywhere in your body. We both give our attention to that area with a sense of enquiry and may move  or hold the energy in that area, allowing the body to be a guide.