Getting to know and working with the inner critic for more agency, empowerment and less negative impact and difficulties in life

• Does nothing you do ever feel good enough, or too much?

• Do feelings of loneliness and worthlessness come up?

• Do you find relationships or workplaces difficult to maintain or stay positive?

• Does hopelessness, despair or lack of motivation come up? Or depression or anxiety

• Do you criticise yourself or others?

The inner critic is a pattern that needs to be acknowledged, engaged with and brought into awareness so you can use the energy it holds for better things in your life and shifts can occur.

This series of four one-and-a-half-hour online workshops will help you to get to know, understand and negotiate with your inner critic so that you can have more freedom and energy.

Four Wednesdays online, starting  16 November 7.30pm to 9pm AEST

16 Nov.  
23 Nov.
30 Nov.
7 Dec.

Investment: $95 ($65 concession)

To book: click here

• Do you hold back from doing things you would like to do because you think you aren’t good enough?

• Are you fearful of being ‘out there’ in case you do something wrong?

• Do you compare yourself to others?

• Is there a voice telling you that you are less than or more than?

You could be under the influence of the Inner Critic, a pattern of repeated negative self-thoughts that can inhibit and stop us feeling good about ourselves and others.

There are ways to work with and decrease the influence and impact of the Inner Critic pattern. This four week online series teaches you how and gives you solid understanding and great tools and practices to dramatically improve your life, how you feel about yourself and others and ways to move forward with more positivity and power.