The Deep Expansive Healing & Transformation Retreat: Healing Your Hurts, Living Your Essence, Following Your Bliss
This is your invitation to spend a life-changing week in the nourishing space of a supportive healing community, connecting with the energies of nature and guided by your own innate healer, facilitated processes, the group’s wisdom and the synchronicity of Spirit.
Healing from the Inner Critic
Do you find yourself being hard on yourself or others?
Do you always tell yourself you should do better?
Is it never good enough for you?
Do you find yourself frustrated by your efforts or other people?
You may have a strong inner critic pattern and identifying, shifting and being freer of this pattern, allows better, freer, easier, deeper and more fulfilling relationships with yourself and others. It also unblocks potential, flow and substantial relaxation and better health.
Get to know and heal the inner critic also for more agency, empowerment and less impact and difficulty.
Does nothing you do ever feel good enough, or too much?
Do feelings of loneliness and worthlessness come up?
Do you find relationships or workplaces difficult to maintain or stay positive?
Does hopelessness, despair or lack of motivation come up? Or depression or anxiety
Do you criticise yourself or others?
The inner critic is a pattern that needs to be acknowledged, engaged with and brought into awareness so you can use the energy it holds for better things in your life and shifts can occur.
This series of four one-and-a-half-hour online workshops will help you to get to know, understand and negotiate with your inner critic so that you can have more freedom and energy.
Is it hard to say no? Are you always doing things for other people and feeling tired and resentful? Or are you feeling being taken advantage of? Are you afraid to rock the boat or…
Improve your relating, intimacy, connections and life! This is a healing workshop using safe gentle kink and other modalities including safe space, presence, consent, communication, experiential processes and more! All in a private house with accommodation and meals included. Book or discuss your participation with us, all welcome x
Ancient cultures understood the importance of these psychological growth processes and used story, ceremony and initiation rituals to help guide people through the various challenges and trials that life throws at them.
Nowadays we lack such guidance and tribal support and many people are left struggling to figure it out on their own. If only they knew that countless generations of people have faced their own versions of these challenges and left a map for us to follow – the distilled wisdom of the elders encoded into stories and myths.
The Hero/Heroine’s Journey is week long workshop where we de-code that ancient wisdom in a way that helps us overcome and triumph over our own trials and suffering through unlocking our own hidden inner (and outer) resources. As well as drawing on Joseph Campbell’s work, we also draw on Maureen Murdock’s The Heroine’s Journey. An unforgettable Journey!
The Trauma Trust & Sex workshops invites us to the deepest places in ourselves and our intimate relationships.
By shining a light of compassionate love and understanding into these depths, where the shadows of shame, unconscious blockages, fear and mistrust dwell, we open into healing, expanding and improving our relationships at a fundamental level. This will be a safe and nurturing time for everyone.
A month to change your life! The Deep Life Changer Healing & Transformation Retreat: Healing Your Hurts, Living Your Essence, Flowing Your Bliss Immerse yourself in this deeply transformative and nourishing journey into wholeness. Feel…
are you curious about the Wild Woman, the uncontrollable wise hag in the forest who lives as she wishes and can teach you deep and abiding lessons for your life?
All women are welcome to join us on this weekend workshop as we embark on a very special journey of story, myth, wonder, creativity, sharing, process, nature and community while immersing and exploring the creation of safe space, storytelling, narrative, process, creativity play, doll making, art therapy, dance and shadow work.
This is an experiential journey into healing and community. A weekend online workshop allowing the flexibility to experience the safe, effective transformational spaces that IWC are renowned for. Join us for a weekend to remember as we heal, connect, open and transform!